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Dr. Gabor Maté — Trauma, Addiction, Ayahuasca, and More

Tim Ferriss · 7M views · 2018-03-07 · 2:23:45

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Overview

A long Tim Ferriss podcast interview with physician Gabor Mate on trauma, addiction, depression, ADHD and ayahuasca. Mate explains how childhood stress and emotional pain underlie many addictions and illnesses.

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HN recommends it as a thoughtful, honest look at the causes of addiction and depression, and as a deeper Mate interview than most.

Recommended by 6 HN people across 6 months · HN mentions 2018–2023

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What people said

dnc · 2018-04 · Strong recommendation

I've recently watched Tim Ferris's pod-cast with Dr. Gabor Mate who is well known for his work with people who suffer from ADHD (including himself), Depression and various types of addiction: [VIDEO] . It's rather a long interview (2h 23') that touches on many topics (Depression, ADHD, Ayahuasca), but IMO well worth time invested. Very insightful as to the ways one might take when it comes to improving his/her own wellbeing. I had a rather milder form of depression few years ago (with symptoms such as low-self esteem, loss of motivation to work, eat, exercise and pretty much all standard symptoms except suicidal thoughts). One thing that helped a lot to break negative thought patters and to start pro-actively coping with my own issues was attending few Ayahuasca sessions. I'd recommend it only if you find really experienced, trustworthy, practitioner such as Dr. Gabor Mate and if you are healthy enough (health heart, you cannot use antidepressants and other, prescribed or not, psychoactive drugs and you should do specific diet few week prior to it). Some claim that it's worth 10 years of psychoanalysis. I don't not know how much truth is in that claim, but in my case it really gave me immediate relief, sense of a fresh start and valuable insights about why I'm the way I'm. Of course, a real work starts after it when it takes time and effort to integrate these insights into your everyday life (but I felt motivated to do so).

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gregwebs · 2023-03 · Recommendation

I highly recommend Hungry Ghosts for anyone that wants to understand addiction (it’s an escape from pain that probably started in childhood ). You could also go straight to The Myth of Normal which has some of this information from his other works. The Joe Rogan interview was one of Rogans worst jobs interviewing- there’s a lot more depth that Mate has to give and some of it comes out in other interviews he has given. There’s a few on YouTube [VIDEO]

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litmus · 2021-08 · Recommendation

"of all time" is often too strong of a qualifier for me. I would say "talks that I want to rewatch the moment they come to mind." Charlie Kaufman's Bafta Lecture [LINK] Gabor Mate, Prisoners of Childhood [VIDEO] I consider Bret Victor's inventing on principle a non-technical talk, so yeah that. [LINK] Quel Solaar, on creativity [LINK]

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Sources

Video by Tim Ferriss, played through YouTube.

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